Signs And Symptoms of Baby Blues And Post Partum Depression
Expectant mothers have hope and joy of welcoming the bundle of joy. Fortunately, in some mothers this feeling fades away after the birth of the baby. The reason for this is because most of the new mothers suffer from baby blues and few will suffer from postpartum depression. Following we are going to highlight the difference between the two.
Its good to understand that you do not have to raise the alarm while suffering from baby blues. This is especially if you are the first-time mother and you do not know how to handle behavior change that occurs after the childbirth. These includes mood swings, feeling happy or been sad anxious next time. Others may experience been impatient, tired and fatigue and others cry with no cause. In most cases the behavior change begin to manifest after three to five days after childbirth.
The main cause of baby blues is due to hormonal changes during pregnancy and after birth. After birth mothers have to find ways to adjust and adapt to changes in how to take care of the baby. First-time mothers usually suffer from baby blues because they may be tensed on how to take care of the baby. If you experience lack of sleep because you have to keep on listening and checking the baby, then you are suffering from baby blue. As you are aware that shape of the body is usually affected during pregnancy and after birth. This is also a cause for baby blues since they are not sure of how to adapt to the new look.
Postpartum depression can be described as prolonged baby blues. The period at which you can say that you have prolonged baby blues is from six months after birth. Those who suffer from postpartum depression complain about problems bonding with the bay, sadness, been anxious and changes in sleep pattern. If you are suffering from this for more than six months, then you should have the issues addressed. Some issues like bonding with the baby are so easy, but if you are unable to bond you should seek help. Sleep patterns may change when you find that you either sleep more than usual or you have difficulty falling asleep. At this point you should seek medical attention. The purpose is to help you overcome postpartum depression reason been that if it goes untreated, it may develop to severe depression. You can also overcome postpartum depression through counseling and finding things that you enjoy to do at the house to keep you busy.