Incredible Lessons I’ve Learned About

Weather and Mood change

Most people will care to check the weather only to see if it will interfere with activities they have planned that day. For people that work indoors in offices all day the weather is the least of their concern because for them it’s all about getting to the office and back home. If you were to ask several people whether the weather conditions affect their moods the answer would most probably be no. Scientifically however, the weather could be the reason you are in a certain mood. You will be a sad person when you have not been in sunlight or seen it. Without sunlight your body will produce melatonin, this hormone makes you sleepy and out of that you get sluggish to do anything normally. With sunshine, on the other hand, it has been said you have a high chance of breaking the bank as you will spend more thanks to the motivation . If it’s raining outside its likely that you will be eating a little more than you do, this is because the body wants to keep the levels of serotonin up. You will not keep the levels of serotonin up for long as they fall really quickly hence more trips to you snack jar. Rain also brings with it pain, the low atmospheric pressure when it’s raining makes the blood go to the tissues and the pressure on the joints brings some mild pain and being stiff especially when you are seated in one position for long. When you are outside with good weather, your creativity and memory will improve. With that in mind you should find some time to be out for walks when you can. It is best to be around people on sunny days because you can be in a mood to help people and romantic as well because of the energy. Summer makes one of the fun-filled times where you can be out engaging in what you love.

Its best to spend time with the people you love. Extremely high temperatures have the effects of masking people aggressive. when it’s extremely cold people will be slow and probably not the best time to expect much. The cold weather is known for little motivation and people generally being inactive since several body processes have been slowed. Its best to save any complex physical tasks for later. The next time you check the weather, it’s advisable you also look at how potentially that could affect your mood now that there is a scientific connection.